How To Lower Cholesterol Numbers

Platelets 164. Cholesterol 115. How low is to low for cholesterol and platelets?

Total cholesterol was 115, HDL 47 LDL 53 VLDL 15. I was very pleased with the cholesterol numbers as I have lowered them without statins. I’m assuming a low platelet level is a good thing but not entirely sure. The limits indicated that above 415 was high and that below 140 would be considered low. My goal is optimal cardiovascuar health. How low is to low with regard to cholesterol and platelets?

there is no “too low ” for cholesterol. Platelets are blood cells that help us to clot, below 14,000 is low but not dangerous until you get down to 50,000 and less

Know Your Numbers to Reduce your Risk for Heart Disease – South Miami Heart Center

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